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Self-Awareness and Emotional Intelligence - Ashley Snowball Part 1

Self-Awareness and Emotional Intelligence - Ashley Snowball Part 1

You won’t want to miss either of these episodes. Ashely communicates well and has amazing experiences to share. After being out of control in her life, driving her parents crazy, and in one abusive relationship after another she finally searched for her true self and learned to love herself. But Part 1 is only part of her journey. She experienced an amazing transformation but had other places still to go. She states you have internal sensations (intuition) when you are out of alignment and need to go in a different direction. Hear what happens when you don’t listen to your internal self. You may want to meet Ashley yourself for personal coaching. She has learned from the best. Here’s How:

Instagram: Ahley_Snowball

Facebook: Ashley Nicole

Transcript
WEBVTT 1 00:00:03.560 --> 00:00:07.280 Hey, Dr g here. Thank you for listening to moving up stream without 2 00:00:07.320 --> 00:00:11.119 a paddle. I would like to work with businesses, authors, coaches and 3 00:00:11.119 --> 00:00:15.960 the like who understand the importance of shifting perspectives to obtain the results we're looking 4 00:00:15.960 --> 00:00:19.800 for. And please to announce that moving up stream without a paddle is now 5 00:00:19.839 --> 00:00:24.920 offering commercial spots to be aired during the episodes. If you believe your organization 6 00:00:24.920 --> 00:00:29.079 would benefit from advertising on the PODCAST, I would love to have you be 7 00:00:29.160 --> 00:00:33.840 a part of this continuously growing show. Let's get connected and inspire the world 8 00:00:33.920 --> 00:00:44.119 together. Hello everybody, welcome back to another show of moving up stream without 9 00:00:44.119 --> 00:00:48.240 a paddle. I'm excited, crazy excited for my guest that I have on 10 00:00:48.280 --> 00:00:53.399 today, Ashley Snowball Um. I have many conversations with this, with this 11 00:00:53.439 --> 00:00:58.079 young woman, and she's such an amazing person. She's a psyche resilient specialist 12 00:00:58.640 --> 00:01:03.960 who uses the world renowned teachings and techniques to help resilient, ambitious women develop 13 00:01:03.079 --> 00:01:10.280 high level of self awareness and emotional intelligence in order to build the unshakable confidence 14 00:01:11.040 --> 00:01:15.480 so that they can turn their pain into power. She believes that when you 15 00:01:15.480 --> 00:01:23.560 you, when you believe in your potential and moving alignment with a high level 16 00:01:23.560 --> 00:01:26.879 of self awareness and emotional intelligence, you will achieve whatever it is you can 17 00:01:26.920 --> 00:01:30.719 conceive. Ashley is she's put in the work right she's a product of the 18 00:01:30.799 --> 00:01:33.799 product. I think this is what I love about her. Right so, 19 00:01:33.879 --> 00:01:38.599 she she has transformed her own life of destructive relationships, addictions, sexual abuse 20 00:01:38.959 --> 00:01:45.159 and violence Um to living a life on her terms, which consists of traveling, 21 00:01:45.239 --> 00:01:49.319 pursuing her music and training all her dreams into reality. She is a 22 00:01:49.359 --> 00:01:53.159 certified life coach who has been trained by, well trained by and study by 23 00:01:53.439 --> 00:01:57.640 some of the great, some of the great, so Tony Robbins, uh 24 00:01:57.079 --> 00:02:01.280 Bob Proctor, Les Brown and more. She's just again, she's a product 25 00:02:01.280 --> 00:02:07.120 of the product and she's always trying to evolve herself in order to better guide 26 00:02:07.159 --> 00:02:09.759 others to be the best versions and live the best lives that they have. 27 00:02:09.879 --> 00:02:15.000 So I'm really excited to have this conversation with Ashley and that is going to 28 00:02:15.039 --> 00:02:20.960 be coming up right after this. Welcome to moving up stream. About a 29 00:02:21.000 --> 00:02:24.240 paddle, the podcast that helps develop a mindset for success. I'm your host, 30 00:02:24.439 --> 00:02:29.719 Dr Garrett Coggins, but most people call me Dr g. Now dedicated 31 00:02:29.800 --> 00:02:34.520 my life to helping others understand that if you have the proper mindset, you 32 00:02:34.520 --> 00:02:39.680 can propel yourself up that proverbial stream with no paddle needing. After constantly feeling 33 00:02:39.719 --> 00:02:44.479 like you're going against the flow, but you're never happy with your results. 34 00:02:44.960 --> 00:02:47.919 It's really time to flip your mindset. If that's something that you're ready to 35 00:02:47.960 --> 00:02:52.439 do, you've come to the right place. Now let's get to it. 36 00:03:07.199 --> 00:03:13.319 Hello, Ashley, Hello, Hi, thank you so much for having me. 37 00:03:14.159 --> 00:03:17.599 It is my pleasure. This is gonna be a really fun conversation. 38 00:03:17.719 --> 00:03:22.520 I just know it in my soul, Um, because I think and I 39 00:03:22.560 --> 00:03:24.280 think there's parts of your story, like we've talked many times, but I 40 00:03:24.319 --> 00:03:29.439 believe there's parts of your story that I'm not even aware of. and Um, 41 00:03:29.560 --> 00:03:31.960 as I told you prior I like to start out this the whole thing, 42 00:03:32.080 --> 00:03:37.719 just come out the gate with putting the spotlight on you and having you, 43 00:03:38.240 --> 00:03:42.000 Um, really tell you know more about what it is you do while 44 00:03:42.039 --> 00:03:44.680 you do it and how you got there. Um. And so, if 45 00:03:44.719 --> 00:03:46.080 you don't mind, if you could just take the mic and just fill us 46 00:03:46.120 --> 00:03:53.159 in on who Ashley is. Yeah, for sure. I definitely resonate with 47 00:03:53.199 --> 00:03:58.520 you so much and I just enjoy our conversations more and more as we unfold 48 00:03:58.599 --> 00:04:02.919 and seeing that renality in so many levels. So, my name is Ashley 49 00:04:03.000 --> 00:04:08.719 Snowball. I am a psyche, resilient specialist, transformative speaker and coach. 50 00:04:09.520 --> 00:04:14.639 And Yeah, I don't even know where to start. Um, life is 51 00:04:14.680 --> 00:04:17.160 a journey, that is for sure. And you know, one thing I 52 00:04:17.199 --> 00:04:21.240 can say is who I am now, I don't even recognize the person I 53 00:04:21.319 --> 00:04:29.399 used to be because things have changed so much, so drastically and so quickly. 54 00:04:30.519 --> 00:04:34.279 And you know, I wasn't always this confident, this bubbly, this 55 00:04:34.839 --> 00:04:39.000 you know. Well, I feel like we've always have parts of it in 56 00:04:39.199 --> 00:04:42.040 us, like I've always been a bubbly person, but I also had a 57 00:04:42.040 --> 00:04:48.560 lot of dark, dark emotion, dark energy and just so lost within myself. 58 00:04:48.720 --> 00:04:54.600 And No, it wasn't until, you know, a near death experience 59 00:04:54.759 --> 00:05:00.639 that really shook me and woke me up to starting to realize who I am 60 00:05:00.720 --> 00:05:06.319 and my my potential. And you know, if I was gonna take you 61 00:05:06.399 --> 00:05:11.439 all back on a little journey back to, you know, when I was 62 00:05:11.519 --> 00:05:16.199 eighteen years old, and I may look young, so that was like a 63 00:05:16.199 --> 00:05:25.439 decade ago, I was gonna say uh Um, but yeah, I was 64 00:05:25.519 --> 00:05:28.800 in a really, really dark place. It was one of the darkest moments 65 00:05:28.800 --> 00:05:31.920 in my life and, you know, going through high school is, you 66 00:05:31.959 --> 00:05:35.800 know, as a teenager, I feel like that's one of the hardest parts 67 00:05:35.839 --> 00:05:40.480 of our life because we're starting to come into who we are. We don't 68 00:05:40.600 --> 00:05:43.959 know who we are. We're trying to find our place in the world. 69 00:05:44.600 --> 00:05:48.639 We have all these opinions and perspectives that are really surrounding us and we're just 70 00:05:48.759 --> 00:05:57.079 trying to navigate. And also the hormones. Our bodies undergoing so many changes 71 00:05:57.240 --> 00:06:01.319 and it's a huge growth spirt in our life and that was a point in 72 00:06:01.439 --> 00:06:05.399 time where, you know, I I really struggled with my confidence, I 73 00:06:05.439 --> 00:06:11.720 really struggled to fit in. I had been betrayed by so many of my 74 00:06:11.800 --> 00:06:16.680 closest friends and I just I lacked a lot of self value, self worth, 75 00:06:17.800 --> 00:06:23.680 and I was easily susceptible to other people's opinions and judgments in there, 76 00:06:24.319 --> 00:06:26.720 you know, the choices that they were making. I was like, oh, 77 00:06:26.800 --> 00:06:30.560 that seems cool, like I want to do that, and I always 78 00:06:30.639 --> 00:06:34.040 kind of followed my own path in some regard, but it was because I 79 00:06:34.079 --> 00:06:41.560 was so eager to be loved and gain acceptance. I did give in to 80 00:06:41.720 --> 00:06:47.839 certain certain pressures at points. And so at this point I had already been 81 00:06:47.879 --> 00:06:57.439 in a few different abusive relationships and they were they really just destroyed my me 82 00:06:57.600 --> 00:07:01.639 internally and just feeling like I was the problem. You know, if if 83 00:07:01.680 --> 00:07:06.879 I didn't do these certain things, if I wasn't, you know, this 84 00:07:08.000 --> 00:07:11.560 person that I thought I was, that these things wouldn't happen to me, 85 00:07:12.480 --> 00:07:18.600 and I had recently just left a relationship that was really toxic. I had 86 00:07:18.680 --> 00:07:25.360 also like ended up in jail and like I just got out and like I 87 00:07:25.399 --> 00:07:30.759 was like literally like I was on bail and just so lost and so confused, 88 00:07:30.199 --> 00:07:33.279 and I had, you know, my mom was just so sick and 89 00:07:33.319 --> 00:07:36.839 tired of dealing with me. Like I was constantly living on my own at 90 00:07:36.839 --> 00:07:41.040 this point, and then, you know, she would take me back and 91 00:07:41.079 --> 00:07:44.959 then I would get kicked out and it was just this cycle of destruction. 92 00:07:45.680 --> 00:07:46.720 And she told me, you know, act like I love you, but 93 00:07:46.759 --> 00:07:49.680 I can't do this anymore. You need to get out as soon as you 94 00:07:49.720 --> 00:07:53.920 can, like you're only here until you get enough money to move out. 95 00:07:55.439 --> 00:08:00.959 And then I ended up meeting this man and I just like head over heels, 96 00:08:01.240 --> 00:08:05.240 he was a bad boy, he was a leader. Everyone just listened 97 00:08:05.279 --> 00:08:09.879 to him. He could in its space and I was just I had never 98 00:08:09.000 --> 00:08:13.759 felt the way I did about him for anyone else. And you know, 99 00:08:13.879 --> 00:08:18.519 months had passed and we were getting into a really serious relationship and then all 100 00:08:18.519 --> 00:08:22.040 of a sudden he asked me to be a stripper, and for me that 101 00:08:22.759 --> 00:08:26.360 literally like I just felt like I couldn't have hit rock bottom anymore, anymore 102 00:08:26.839 --> 00:08:31.759 Um, because it was like here's this man that I'm in love with who 103 00:08:31.840 --> 00:08:37.039 sees me this way, and it really confirmed a lot of the beliefs I 104 00:08:37.080 --> 00:08:39.519 had about myself, that I wasn't valuable, that men only wanted me for 105 00:08:39.639 --> 00:08:46.200 sex, and that just put me on a downward spiral. I ended up 106 00:08:46.279 --> 00:08:52.799 running away. I contacted a pimp in Toronto and ended up pursuing that world. 107 00:08:52.840 --> 00:08:54.279 But I didn't do it with him because I was like fuck you, 108 00:08:54.720 --> 00:08:58.840 like you broke my heart and I could I knew he had too much power 109 00:09:00.039 --> 00:09:03.519 over me because I was in love with him and that I knew that it 110 00:09:03.559 --> 00:09:07.960 would be really it would be an even darker path if I chose to do 111 00:09:07.000 --> 00:09:09.960 it with him. So I ended up pursuing it with somebody where I felt 112 00:09:11.000 --> 00:09:13.159 I had a little bit more control, at least in my eyes, my 113 00:09:13.360 --> 00:09:22.200 mind, and eventually it just it. You know, time passed and I 114 00:09:22.440 --> 00:09:28.759 just MHM, I hit a new level of rock bottom, like the depths 115 00:09:28.799 --> 00:09:35.039 of the ocean, and at that point I just spent a few days crying 116 00:09:35.320 --> 00:09:39.399 in my bed. I was in a basement apartment. I literally like it 117 00:09:39.440 --> 00:09:43.399 was the most ghetto place I had ever lived in, next to the closet 118 00:09:43.440 --> 00:09:48.000 I stayed in before, you know, and like I was in a pretty, 119 00:09:48.039 --> 00:09:54.080 like really dark time and I just was like I can't do this anymore. 120 00:09:54.399 --> 00:09:58.159 And you know, but I didn't know what else to do. I 121 00:09:58.159 --> 00:10:03.919 didn't know how to sustain my life all, I didn't know how I was 122 00:10:03.919 --> 00:10:07.960 going to move forward. I didn't believe that I was capable of anything else. 123 00:10:07.039 --> 00:10:11.639 So I spent a few days there and eventually I pulled it together and 124 00:10:11.679 --> 00:10:16.639 I was I ended up putting together a resume, I contacted an employment agency 125 00:10:16.720 --> 00:10:20.720 and just like got myself two jobs and never looked back. And for me 126 00:10:20.879 --> 00:10:24.440 that was like a huge turning point. But at the same time, nothing 127 00:10:24.519 --> 00:10:31.840 internally changed, just my outward experience changed. So sooner than later I ended 128 00:10:31.919 --> 00:10:37.080 up in another really abusive relationship that don't get me wrong. We had so 129 00:10:37.320 --> 00:10:41.279 much fun, like I loved him. We traveled, we party, we 130 00:10:41.360 --> 00:10:45.600 had like an incredible time, but it was when the dark was dark, 131 00:10:45.639 --> 00:10:52.200 it was hell and you know, and I spent a couple of years with 132 00:10:52.279 --> 00:10:58.080 him and then it got to a point where I ended up having a near 133 00:10:58.120 --> 00:11:05.120 death experience and and for me that was the biggest turning point in my life 134 00:11:05.240 --> 00:11:09.519 because I knew the moment I fell through a floor when I was building, 135 00:11:09.559 --> 00:11:13.600 I was on a construction site and I had fallen through a floor and I 136 00:11:13.679 --> 00:11:20.399 just I couldn't move. I I literally thought I was dying and I in 137 00:11:20.519 --> 00:11:24.440 that moment I just heard my grandfather's voice and he had passed a long time 138 00:11:24.480 --> 00:11:28.559 ago, but, Um, you know, just tell me everything's gonna be 139 00:11:28.639 --> 00:11:33.360 okay. And I just grasped those words so quickly and just repeated that to 140 00:11:33.399 --> 00:11:37.120 myself over and over and over and over again, is that everything's gonna be 141 00:11:37.120 --> 00:11:41.360 okay, everything's gonna be okay. And you know, I ended up going 142 00:11:41.399 --> 00:11:43.799 to the hospital. I spent two and a half months in the hospital. 143 00:11:43.200 --> 00:11:50.000 Had A year recovery, but I knew that that was the game changer, 144 00:11:50.679 --> 00:11:54.759 that if I don't choose to see myself differently, if I don't learn to 145 00:11:54.879 --> 00:12:00.759 love myself, then I'm going to continue these patterns. I ended leaving my 146 00:12:00.919 --> 00:12:03.240 ex I had to move home with my family, I lost my Condo, 147 00:12:03.440 --> 00:12:09.279 I had a broken body, uh broken heart, uh a mind that was 148 00:12:09.440 --> 00:12:18.679 just self sabotaging constantly, and I dedicated that year to change everything, that 149 00:12:18.759 --> 00:12:22.919 I was gonna run, dance, jump out of that hospital and I was 150 00:12:22.919 --> 00:12:28.039 gonna be better than I had gone in there. And that's exactly what happened. 151 00:12:28.159 --> 00:12:35.080 I ended up like like the rehabilitating my body to the point where the 152 00:12:35.120 --> 00:12:39.639 doctors were like Whoa, like, what is going on? Like I had 153 00:12:39.639 --> 00:12:41.279 set goals that were like I was like, I'm gonna be out of here 154 00:12:41.279 --> 00:12:45.720 in three weeks, and they laughed at me. And that's my goal. 155 00:12:46.200 --> 00:12:52.120 I didn't happen, but I was determined to get better. Like I doubled 156 00:12:52.279 --> 00:13:00.879 my physio and all of my healing practices. I just studied the greatest in 157 00:13:00.960 --> 00:13:07.879 the world of mindset and healing and body soul alignment, mind body soul alignment, 158 00:13:07.960 --> 00:13:13.480 and I just I didn't look back and I think that was what made 159 00:13:13.559 --> 00:13:20.399 me grow so much is that I literally left everything behind and focused on what 160 00:13:20.480 --> 00:13:26.080 I truly wanted, and that was healing in all aspects of that word. 161 00:13:26.360 --> 00:13:31.919 And from there I just continued to grow and I ended up, Um, 162 00:13:31.960 --> 00:13:35.080 you know, in another country, living in Asia, where I just took 163 00:13:35.080 --> 00:13:37.600 like after a year of just while it was two years, at two and 164 00:13:37.639 --> 00:13:41.960 a half years. At that point I was just like internally dug up so 165 00:13:43.080 --> 00:13:48.000 much, healed so much, changed my life completely, and then I just 166 00:13:48.080 --> 00:13:50.759 set off for Asia. I was like, I need to just go and 167 00:13:50.919 --> 00:13:56.159 be with all of the information I just obtained, and so I lived there 168 00:13:56.159 --> 00:14:00.799 for almost a year and just connected with the kids and a school that I 169 00:14:00.840 --> 00:14:05.000 had found just during some other travel in my healing journey, and just spent 170 00:14:05.120 --> 00:14:11.440 the time getting to know myself and and aligning with my intuition and and trusting 171 00:14:11.600 --> 00:14:15.600 my voice again, because here I was undergoing so much development, listening to 172 00:14:15.639 --> 00:14:18.399 all these coaches, listening to all these people telling me how to think, 173 00:14:18.679 --> 00:14:22.960 how to heal, how to grow, and then it was like, okay, 174 00:14:22.000 --> 00:14:26.120 but what's my voice? Where's my voice? where? Where is my 175 00:14:26.440 --> 00:14:31.080 truth in all of this? And so it gave me time to just be 176 00:14:31.759 --> 00:14:35.039 and to just connect with myself, and I think that that's the most important 177 00:14:35.080 --> 00:14:41.279 part, is just finding ourselves, our true voice, because we build up 178 00:14:41.399 --> 00:14:48.120 so many walls and so many layers and and lenses and masks as we go 179 00:14:48.240 --> 00:14:54.200 through life to try to navigate and survive that we end up losing sight of 180 00:14:54.240 --> 00:14:56.279 ourselves. And that's exactly what it happened to me, is I had lost 181 00:14:56.360 --> 00:15:01.480 sight of who I was to the point where I was ready to sell myself 182 00:15:01.200 --> 00:15:05.679 or sex in order to live, because I didn't think I was capable of 183 00:15:05.720 --> 00:15:09.960 anything more like that is one of the worst things a woman can do is 184 00:15:11.080 --> 00:15:16.720 to full like give away her body and think that it is it's worthless, 185 00:15:16.799 --> 00:15:20.000 it's we are invaluable and there's no amount of money that can buy us. 186 00:15:20.039 --> 00:15:24.559 There's no amount of money that can tell us who we are or what we 187 00:15:24.720 --> 00:15:28.120 deserve and what we're worth. And when I you know, I don't regret 188 00:15:28.200 --> 00:15:31.960 anything that I've been through because it made me who I am, but I 189 00:15:33.039 --> 00:15:37.279 will never go back to who that person was, um because I know that 190 00:15:37.279 --> 00:15:46.440 that was never me. This is this a pause where you're you're taking a 191 00:15:46.440 --> 00:15:50.600 break here and you want me to interject. Yeah, I just naturally felt 192 00:15:50.600 --> 00:15:56.279 like inclined to stop. I think me and and and the few listeners that 193 00:15:56.320 --> 00:16:00.600 we have on right here are just like engross in the story you right now. 194 00:16:00.200 --> 00:16:04.000 And, uh, well, I think there's a there's a few very 195 00:16:04.080 --> 00:16:08.080 valuable points that we should bring out, and one I feel like a lot 196 00:16:08.120 --> 00:16:14.320 of people, when when we listen most people who I have on the show 197 00:16:14.320 --> 00:16:18.679 and most people who have gone into the work and and has done this transformation 198 00:16:18.759 --> 00:16:22.480 within themselves, it seems like they always have to hit this rock bottom state 199 00:16:22.679 --> 00:16:26.559 first. And I know that was true with my story, is true with 200 00:16:26.720 --> 00:16:30.679 just with many stories, and it gets to this point where, you know, 201 00:16:30.840 --> 00:16:33.879 and I always like to say when you're at that rock bottom place, 202 00:16:34.000 --> 00:16:38.320 like you were saying at the at the ocean floor, there's no other place 203 00:16:38.440 --> 00:16:41.840 but to look up, like you can't go down any further. And once 204 00:16:41.840 --> 00:16:45.799 people recognize that, but I want to bring out that they don't have to 205 00:16:45.840 --> 00:16:49.159 hit the rock bottom spot first. So let's start there, right. They 206 00:16:49.159 --> 00:16:53.440 don't have to get to that point. But we as humans, Um, 207 00:16:53.519 --> 00:16:56.879 you know, we have the programmings that we have and and it's the self 208 00:16:56.960 --> 00:17:02.879 image that you have it yourself it keeps taking you down, down, down, 209 00:17:03.240 --> 00:17:07.000 down until you can stop and shift. And I love the shift that 210 00:17:07.079 --> 00:17:11.799 you went through right and and you started getting to the voices because you're like 211 00:17:12.400 --> 00:17:17.119 enough is enough. You started listening to the voices of all these mentors. 212 00:17:17.839 --> 00:17:21.759 But you said something that I've never actually heard someone say on the show before 213 00:17:22.480 --> 00:17:26.799 or with with clients or things like that. Is what was my voice, 214 00:17:26.000 --> 00:17:30.079 because a lot of times we just take on the voice of these people that 215 00:17:30.480 --> 00:17:34.839 are mentoring us, but we may not realize it, but that also becomes 216 00:17:34.880 --> 00:17:38.039 our voice. We have to say it with our story, with with who 217 00:17:38.119 --> 00:17:41.559 we are and back by our passion and our purpose. So I love that 218 00:17:41.599 --> 00:17:45.200 you brought that out and said, you know, where was mine and so 219 00:17:47.319 --> 00:17:49.400 with that, then, how did you find your voice and what is your 220 00:17:49.480 --> 00:17:53.799 voice and what does that look like for you? Yeah, so, yeah, 221 00:17:55.920 --> 00:18:00.759 great question. I definitely was that person that always in the hard way 222 00:18:00.000 --> 00:18:04.880 for a very long time. And you know, like you said, it 223 00:18:04.920 --> 00:18:08.240 doesn't have to be that way. You know, we we have people that 224 00:18:08.279 --> 00:18:11.519 are always around us telling us, you know, giving us advice, saying, 225 00:18:11.559 --> 00:18:15.640 like I've been through this, you don't want to experience it, like 226 00:18:15.039 --> 00:18:21.359 learn from my mistakes and you know, sometimes we do have to experience things 227 00:18:21.359 --> 00:18:25.279 and learn things on our own. But it's a there's a time where you 228 00:18:25.359 --> 00:18:29.119 have to realize, like, how much are you going to allow yourself to 229 00:18:29.200 --> 00:18:37.559 suffer and continue to choose what you know not to do just to experience it? 230 00:18:37.720 --> 00:18:41.920 Like there, it's not always worth it. And so, yeah, 231 00:18:41.960 --> 00:18:48.519 I think it's so important to really come back to our truth and to you 232 00:18:48.559 --> 00:18:52.680 know, we have our own inner guide. We we have a a straight 233 00:18:52.759 --> 00:18:57.880 connection to our highest self and we all have that. It's our soul on 234 00:18:57.920 --> 00:19:00.680 a level that we don't even know, and whatever that looks like for you, 235 00:19:00.759 --> 00:19:07.680 we all have that and you know it's there's you always have that gut 236 00:19:07.759 --> 00:19:11.039 feeling before you do something, or that urge to like go left, but 237 00:19:11.079 --> 00:19:14.599 you choose to go right. It's like, but that first instinct, if 238 00:19:14.599 --> 00:19:18.160 you went left, you would have avoided x, Y and Z, had 239 00:19:18.200 --> 00:19:22.039 you have listened to that initial instinct. And and especially like as a, 240 00:19:22.680 --> 00:19:26.799 you know, a woman who's experienced a lot of trauma and abuse. Men 241 00:19:27.000 --> 00:19:33.519 Too, it doesn't just go one way. We tend to stop trusting ourselves 242 00:19:33.920 --> 00:19:40.319 because we I feel like we always end up in a really bad situation right, 243 00:19:40.559 --> 00:19:42.720 or the other person tells us we're wrong. You know, we get 244 00:19:42.720 --> 00:19:48.319 told that we're you know, that's not right, you're stupid. I wouldn't 245 00:19:48.359 --> 00:19:51.640 do that. And, like we just we start to question our own self 246 00:19:51.799 --> 00:19:57.759 and we start to listen to everything else but ourselves. And in order to 247 00:19:57.839 --> 00:20:02.759 come back to that truth, you have to start to get to know yourself. 248 00:20:02.799 --> 00:20:06.960 And that's really why I say that in order to live the life you 249 00:20:07.000 --> 00:20:11.279 want, in order to truly be fulfilled, you have to have a develop 250 00:20:11.279 --> 00:20:15.920 a high level of self awareness and emotional intelligence, because when you have a 251 00:20:17.400 --> 00:20:22.519 high level of awareness, you're able to almost step outside of yourself and see 252 00:20:22.559 --> 00:20:26.839 how you're operating and why you're operating the way that you're operating. And when 253 00:20:26.839 --> 00:20:36.720 you're able to do that, you start to recognize those more you start to 254 00:20:36.759 --> 00:20:42.680 recognize that voice, you start to recognize how to make those shifts in order 255 00:20:42.839 --> 00:20:49.680 to come back to alignment, and developing that emotional intelligence is a part of 256 00:20:49.680 --> 00:20:52.920 it. It's it kind of it's complementary to the awareness. When you have 257 00:20:53.000 --> 00:20:56.279 that a high level of awareness, you see where your emotions are coming from, 258 00:20:56.400 --> 00:21:03.400 you see that they're driving you, and when you see when you can. 259 00:21:03.559 --> 00:21:07.400 Can you when you can recognize your emotion, because it all starts off 260 00:21:07.400 --> 00:21:15.000 with a sensation, before you blow up in a conversation, before you are 261 00:21:15.079 --> 00:21:22.039 just running on autopilot, there's always sensations moving through your body to signal that 262 00:21:22.240 --> 00:21:26.160 something is not in alignment. And when you can start to recognize those sensations 263 00:21:26.160 --> 00:21:30.160 in your body, you can start to recognize, okay, where did that 264 00:21:30.200 --> 00:21:36.200 sensation come from? Where did that sensation get triggered? What what triggered it? 265 00:21:36.839 --> 00:21:42.160 And then you can stop the build up before it gets to that explosive 266 00:21:42.279 --> 00:21:45.680 state. Right. So I I that that really comes with that, that 267 00:21:45.799 --> 00:21:51.319 connection of self, that that the awareness of what's going on inside of you 268 00:21:51.759 --> 00:21:57.519 and when you that's how you're able to determine whether the which voice is actually 269 00:21:57.519 --> 00:22:03.160 speaking to you, because we have like at least four voices that are going 270 00:22:03.200 --> 00:22:07.839 on. It's like the voices from the outside world and you've got your ego 271 00:22:07.079 --> 00:22:11.400 and you've got like your highest self and connection talking to you, and then 272 00:22:11.440 --> 00:22:17.000 you, you know all this other we also pick up on wavelengths of all 273 00:22:17.119 --> 00:22:22.480 the emotion, because thoughts are energy and words are energy, so those also 274 00:22:22.640 --> 00:22:26.680 end up in our paradigms and we might not even that's a whole other world 275 00:22:26.720 --> 00:22:30.480 we could go into, but we're not not even necessarily thinking our own thoughts. 276 00:22:30.319 --> 00:22:33.119 Um. So. So there's so much to it, but but to 277 00:22:33.240 --> 00:22:37.480 be able to when you're in a space of alignment and when you can, 278 00:22:38.119 --> 00:22:45.640 when you know your intuition, you can navigate situations so much more profoundly. 279 00:22:45.079 --> 00:22:52.200 I'm just gonna give a little example. Um. So recently, as I've 280 00:22:52.240 --> 00:22:56.400 been building my business, you know, I've had little side jobs here and 281 00:22:56.440 --> 00:23:03.240 there, UM, just to to and I balance things out, and there 282 00:23:03.319 --> 00:23:07.799 was one job I was working that was just draining me like it was great 283 00:23:07.839 --> 00:23:11.440 money and I didn't have to work very many hours, so it was perfect. 284 00:23:12.559 --> 00:23:17.720 But I knew inside of me that it was taking up more of my 285 00:23:17.799 --> 00:23:22.799 mind and it was pulling me away from actually focusing on my my truth, 286 00:23:23.039 --> 00:23:26.440 my purpose, my business, and as much as I was still focusing on 287 00:23:26.480 --> 00:23:33.839 it, I was just so drained and dispersed. So I kept getting these 288 00:23:33.880 --> 00:23:37.319 signs of you need to leave that job and you need to go back on 289 00:23:37.359 --> 00:23:40.960 track and just focus, you need to just trust that the money is going 290 00:23:41.000 --> 00:23:45.480 to float, and I was like no, no, like no, I'm 291 00:23:45.519 --> 00:23:48.640 ignoring you. Shut up, like I need to do what I gotta do. 292 00:23:48.880 --> 00:23:52.640 And so I continued that job, but I was like going forty eight 293 00:23:52.640 --> 00:23:57.039 hours with no sleep and like driving, and so I was falling asleep at 294 00:23:57.039 --> 00:24:02.880 the wheel. And there was one time I was coming home, I was 295 00:24:02.920 --> 00:24:07.359 like seven, eight in the morning and I like woke up to my head 296 00:24:07.440 --> 00:24:11.759 bashing off the window and I was in the guardrail and I'm literally like I 297 00:24:11.799 --> 00:24:15.319 felt like I was on the Rim of my car and it's skidding along the 298 00:24:15.400 --> 00:24:21.000 highway and I have traffic flying past me that I'm like, if I try 299 00:24:21.039 --> 00:24:23.000 to cut across to get to the shoulder, like I'm in the Fast Lane, 300 00:24:23.000 --> 00:24:26.279 if I could try to get to the shoulder, I'm probably gonna be 301 00:24:26.359 --> 00:24:32.079 hit because nobody's gonna stop in time or to get around me. And so 302 00:24:32.119 --> 00:24:37.000 I just stopped mid where I was on the guardrail, half in the fast 303 00:24:37.079 --> 00:24:41.279 lane, half on the side, with my like with my mirror smashed. 304 00:24:41.319 --> 00:24:44.400 I'm on the Rim of my car. Instinctively I'm like, okay, I 305 00:24:44.440 --> 00:24:47.000 gotta change this tire. I'm like I gotta tire in the back. So 306 00:24:47.039 --> 00:24:48.799 I go out, I go to grab the tire. I go to change 307 00:24:48.799 --> 00:24:52.279 it, I go to Jack it up. I'm like uh, and I 308 00:24:52.640 --> 00:24:55.920 a flashback of when I had tried to Jack It up before my car rolled 309 00:24:55.960 --> 00:25:00.920 off of it, because those puny little Jack's Aren't that great, and so 310 00:25:00.000 --> 00:25:03.319 I didn't have anything to block it from rolling. So I was like okay, 311 00:25:03.319 --> 00:25:07.519 now what? So I was like I started waving somebody down. I'm 312 00:25:07.559 --> 00:25:11.240 like okay, like what's going on, like trying to get something, and 313 00:25:11.279 --> 00:25:14.279 everybody's looking at me, trying to dodge me, like what are you doing, 314 00:25:14.480 --> 00:25:18.160 like you're crazy, and I'm like just doing what I know to do. 315 00:25:18.440 --> 00:25:23.039 So all of a sudden this tow truck like cuts across everybody, pulls 316 00:25:23.119 --> 00:25:27.240 up. I start running to him. He Ring. I'm like I'm chained, 317 00:25:27.240 --> 00:25:32.799 like my tire blue, and he's like you're crazy, you're gonna kill 318 00:25:32.920 --> 00:25:34.880 yourself. Get in the car and get over. I'm like I'm on the 319 00:25:34.960 --> 00:25:38.000 rim. He's like I will cut off traffic for you, just get in 320 00:25:38.079 --> 00:25:42.079 your car and I was like so I throw the tire back in the trunk 321 00:25:42.079 --> 00:25:45.640 and throw the Jack Everything in the trunk. I like jump in. I 322 00:25:45.720 --> 00:25:49.920 started up and I'm like chugging, trying to like roll on this rim and 323 00:25:49.960 --> 00:25:55.200 I look back and I just see transports, cars dodging us right and so 324 00:25:55.240 --> 00:25:59.400 he goes and I like go in front of him and then he's waiting and 325 00:25:59.400 --> 00:26:00.799 then then he go was again, and I just like, Oh my God, 326 00:26:00.839 --> 00:26:07.200 we're gonna die. Like but I knew the whole way through the process 327 00:26:07.839 --> 00:26:11.359 that God was with me and this was happening for a reason, and if 328 00:26:11.359 --> 00:26:14.759 I had not known that, I would have freaked out and started panicking, 329 00:26:15.160 --> 00:26:18.720 but I was just automatically switching to the solution of like how am I getting 330 00:26:18.759 --> 00:26:22.079 myself out of this? What do I need to do? God, I 331 00:26:22.160 --> 00:26:26.839 understand there's a lesson here. I don't exactly know what it is right now, 332 00:26:26.119 --> 00:26:30.200 but get me out of this situation. And that's exactly what happened. 333 00:26:30.200 --> 00:26:33.960 To angels, like a transport was actually waving the tow truck guy down there. 334 00:26:34.119 --> 00:26:37.880 He was waiting for me on the side of the road. They both 335 00:26:37.319 --> 00:26:42.279 changed my tire. A COP pulled up, but investigating what's going on. 336 00:26:42.359 --> 00:26:45.759 I'm like, oh, like, my tire blue, and the guys like 337 00:26:45.799 --> 00:26:52.279 this girl's got bigger balls than I do and I a living. I'm just 338 00:26:52.440 --> 00:26:57.519 stupid and trying to have agate this situation, but at the same time it's 339 00:26:57.559 --> 00:27:03.480 like, because I had that no wing and and that what the whole reason 340 00:27:03.759 --> 00:27:07.200 was is. So after that, my tire didn't actually it wasn't just resolved. 341 00:27:07.240 --> 00:27:11.440 My actual control arm was dislocated. So as soon as I went to 342 00:27:11.480 --> 00:27:14.039 take off, I got pulled back to the side of the road again and 343 00:27:14.039 --> 00:27:18.720 I ended up having to get a toe. But long story Um into now 344 00:27:18.759 --> 00:27:25.599 a short little summary. I it was God taking away my car to be 345 00:27:25.720 --> 00:27:30.039 like you are not going you first of all, you need to slow down, 346 00:27:30.079 --> 00:27:33.000 you need to breathe, you need to realign, you need to refocus 347 00:27:33.759 --> 00:27:37.559 and you're not continuing this job because this is not in alignment with what you're 348 00:27:37.599 --> 00:27:42.279 trying to do. So had I not had an higher level of emotional intelligence 349 00:27:42.279 --> 00:27:47.079 and awareness, that would never have been able to navigate that situation. I 350 00:27:47.200 --> 00:27:52.000 had like no car for a whole month. That I was like I didn't 351 00:27:52.000 --> 00:27:57.400 freak out at all. I just trusted the process. I just knew that 352 00:27:57.519 --> 00:28:00.599 I don't need to know what's going on, why this is happening, I 353 00:28:00.720 --> 00:28:06.839 just need to trust that. I'm I extract the lessons, I'm moving forward 354 00:28:07.240 --> 00:28:11.480 and I'm gonna there's going to be a solution that reveals itself, and you 355 00:28:11.480 --> 00:28:15.160 know that's I think it's so important that in any situation, it doesn't matter 356 00:28:17.200 --> 00:28:21.200 what you're faced with, if you have that high level level of emotional intelligence 357 00:28:21.240 --> 00:28:23.720 and awareness, you can navigate it. It doesn't mean that you're not going 358 00:28:23.759 --> 00:28:30.279 to break down like and cry or, you know, go through the mud 359 00:28:30.359 --> 00:28:34.359 for a little while, but you're easily able to pull yourself back out of 360 00:28:34.359 --> 00:28:41.920 it and just observe yourself while you're going through it, or reaching out to 361 00:28:41.039 --> 00:28:47.920 people who you know are going to help you come up with other alternatives if 362 00:28:47.960 --> 00:28:59.240 you can't get yourself out of the mindset that is keeping you stuck. Do 363 00:28:59.279 --> 00:29:02.759 you have the next big thing, that world changing, which McCall it? 364 00:29:03.160 --> 00:29:06.599 Do you have a story to tell? You need a website, you need 365 00:29:06.640 --> 00:29:11.119 the web spinners at Webin in with big picture solutions, weaving together Seo, 366 00:29:11.720 --> 00:29:15.640 stellar web design and social media integrations. 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Get it on Amazon today. I like 376 00:30:11.279 --> 00:30:15.480 to unwrap everything you just said. So let let's go. Let's go back 377 00:30:15.519 --> 00:30:21.519 a little bit. So the awareness pieces is it's it's it's highly key, 378 00:30:21.680 --> 00:30:23.440 right, and you can't have the emotional intelligence, but you have to have 379 00:30:23.480 --> 00:30:26.759 the awareness first. You have to you have to be aware of your body. 380 00:30:27.039 --> 00:30:30.559 So once you set that out and then you that's when you start begin 381 00:30:30.599 --> 00:30:34.799 to recognize the things that you were saying right. That the the these bursts 382 00:30:34.839 --> 00:30:38.519 of energies, in whatever fashion, whether it's negative or positive or whatever. 383 00:30:40.359 --> 00:30:42.119 You have to have the awareness say, Oh, look what I'm doing here, 384 00:30:42.200 --> 00:30:45.880 look what's going on, and and here's the beauty of these things. 385 00:30:47.000 --> 00:30:48.920 Right. Then we have these choices. We have these choices to make. 386 00:30:49.000 --> 00:30:53.799 Am I going to go down this road of negativity or am I going to 387 00:30:53.920 --> 00:31:00.720 choose to go this in this direction? and Um, those choice says, 388 00:31:00.799 --> 00:31:03.799 and I like how you the lessons. And people say this all the time 389 00:31:03.400 --> 00:31:07.839 in in, you know, inspirational memes and and everything in social media. 390 00:31:07.920 --> 00:31:14.400 But this idea that, Um, don't look at failure as a failure, 391 00:31:14.440 --> 00:31:17.400 to find a lesson and it becomes a win. And it's very true, 392 00:31:17.400 --> 00:31:22.440 though. But there's this piece as we go through life and we're we're going 393 00:31:22.480 --> 00:31:26.119 towards our goals, we're going for whatever ambition, and that inner voice does 394 00:31:26.200 --> 00:31:29.960 happen. It comes in and says go this way, because I called the 395 00:31:30.000 --> 00:31:34.039 gentle pool right. But we're so engulfed and whatever is going on in our 396 00:31:34.079 --> 00:31:37.079 life that everything is clouded. We can't hear that. And this is exactly 397 00:31:37.079 --> 00:31:40.920 what you were saying. Is like that. You can't hear that voice. 398 00:31:41.000 --> 00:31:45.960 Isn't it's not there. But when you become more consciously or more aware and 399 00:31:45.200 --> 00:31:49.559 more in tune with your or having that emotional intelligence, you begin to hear 400 00:31:49.720 --> 00:31:52.599 see the pools. It's not even here, as really it's. It's it's 401 00:31:52.640 --> 00:31:56.440 a feeling that you get and that's that internal voice. But I love how 402 00:31:56.480 --> 00:32:00.880 you said you have four different voices that are going on too, and and 403 00:32:00.960 --> 00:32:02.799 sometimes that clouds the judgment and what people are doing is like, Oh, 404 00:32:02.839 --> 00:32:07.960 don't go down that road, that there's that external you know, families, 405 00:32:07.039 --> 00:32:12.119 friends and those who are just have the best intentions for you, but but 406 00:32:12.200 --> 00:32:15.799 are not you. So they really shouldn't be giving this kind of advice. 407 00:32:15.880 --> 00:32:19.359 You just need to follow us in your heart. And then the internal programming 408 00:32:19.359 --> 00:32:22.960 that we have, you know, the stuff that society in general is telling 409 00:32:22.039 --> 00:32:25.880 us and all these things. But when we can again that awareness, when 410 00:32:25.920 --> 00:32:29.160 we can start to pull that out, okay, well, this voice is 411 00:32:29.200 --> 00:32:30.680 that, this voice is this, this voice is this. What's left is 412 00:32:30.680 --> 00:32:34.319 the internal piece, and then we can make a choice to go with that. 413 00:32:34.759 --> 00:32:37.559 So I love that part of your story, because we unfold this whole 414 00:32:37.640 --> 00:32:39.319 thing. And then there's this piece, though, that when you ignore that, 415 00:32:39.319 --> 00:32:43.960 that inner voice, there are lessons that we have to go through in 416 00:32:44.000 --> 00:32:46.079 life, right, we just have to go through them, we have to 417 00:32:46.160 --> 00:32:52.240 learn them, and we'll keep going through that study because we're in we're in 418 00:32:52.279 --> 00:32:53.480 the school of life here, so we'll keep going through that class, if 419 00:32:53.480 --> 00:32:59.279 you will, over and over and over and over until we passed the lesson. 420 00:32:59.759 --> 00:33:01.759 And, and I hear this a lot in the stories, that the 421 00:33:01.960 --> 00:33:07.599 lessons sometimes or more often than not, becomes more, more intense, more 422 00:33:07.640 --> 00:33:12.200 intense, more intense, until it's like look, woman, I'm gonna Break 423 00:33:12.240 --> 00:33:15.920 Your car down the middle of traffic and you're about to learn this lesson. 424 00:33:15.039 --> 00:33:19.119 I don't care what it takes, you're about to learn this lesson. And 425 00:33:19.200 --> 00:33:22.440 sometimes that's how God, universe, no source, whatever you want to call 426 00:33:22.519 --> 00:33:27.480 it, sometimes that's how that works. It's like I want to help you, 427 00:33:27.480 --> 00:33:30.480 you're you're going in the right direction, right. We're going after our 428 00:33:30.559 --> 00:33:34.039 dreams. Were going after this thing, your purpose and who it is you're 429 00:33:34.079 --> 00:33:36.720 supposed to be, that higher person. You're going after that. I'M gonna 430 00:33:36.960 --> 00:33:39.400 help you get there. Listen to me, and that that means I have 431 00:33:39.440 --> 00:33:43.119 to yell at you. Then I'm gonna have to yell at you when we 432 00:33:43.160 --> 00:33:45.680 don't get those yellings, sometimes as if we're not in that for progression. 433 00:33:45.720 --> 00:33:49.599 So I love how you're you're kind of showing this in the in the forward 434 00:33:49.599 --> 00:33:54.599 progression of your life, where you're still wanting to be in line with your 435 00:33:54.640 --> 00:33:59.480 purpose, your goal, and so that's when those lessons are going to become 436 00:33:59.480 --> 00:34:01.640 more intense, when you're not learning what the universe is trying to tell you. 437 00:34:01.960 --> 00:34:07.319 And so this is a really cool demonstration of the things that are going 438 00:34:07.400 --> 00:34:12.119 to come into play to get you to Um to that higher awareness. It's 439 00:34:12.159 --> 00:34:15.280 a constant journey, right. We're never gonna be well, I shouldn't say 440 00:34:15.280 --> 00:34:21.079 never, because we're going to continuously try to grow in that awareness until we 441 00:34:21.079 --> 00:34:23.320 can hit this this high version, and and it's just something that we should 442 00:34:23.320 --> 00:34:28.159 always chase. But so up to this point I'm loving your journey and where 443 00:34:28.199 --> 00:34:34.039 you're going and the realizations that you're having. And so now what? You 444 00:34:34.440 --> 00:34:37.480 don't have a car, you lost you don't have that job anywhere, obviously. 445 00:34:37.559 --> 00:34:43.000 So what what was next in the life of Ashley? Yeah, next 446 00:34:43.639 --> 00:34:52.239 actually so that actually right before that accident happened, my parents decided like they're 447 00:34:52.320 --> 00:34:57.599 moving out of the city, like moving a few hours away, and my 448 00:34:57.719 --> 00:35:02.639 dad knew how bad of a car I was driving. She was literally on 449 00:35:02.760 --> 00:35:07.719 the wits of her her the end of her life, and so two weeks 450 00:35:07.760 --> 00:35:13.519 prior to that accident my dad had said, look, I'm I'm retiring I'm 451 00:35:13.559 --> 00:35:16.480 getting a truck, like I'm going to give you my car, and so 452 00:35:16.760 --> 00:35:21.280 that was also a big part of the reason why I was very patient for 453 00:35:21.320 --> 00:35:23.599 that month was because it's like, okay, I don't have a car for 454 00:35:23.639 --> 00:35:27.559 a month, I can work with this, but I have one coming. 455 00:35:28.320 --> 00:35:34.519 And so it was also standard and I've always wanted to learn standards. So 456 00:35:34.719 --> 00:35:37.599 He, like my dad, would never teach me how to drive. Like 457 00:35:37.679 --> 00:35:42.960 him giving me a car was like the biggest thing in the world because like 458 00:35:43.039 --> 00:35:45.920 that is like that just showed how proud he was of me after like all 459 00:35:46.000 --> 00:35:52.360 the crap I've been putting them through chasing my dreams and before that destruction. 460 00:35:52.519 --> 00:35:57.039 So Um, you know, it really meant a lot for me to have 461 00:35:57.119 --> 00:36:04.559 that car and then to not even two weeks after I got that car, 462 00:36:06.320 --> 00:36:10.400 I was I went out out of town with some girlfriends for a birthday and 463 00:36:10.440 --> 00:36:15.800 we went to see went chasing waterfalls and me on our way back we stopped 464 00:36:15.800 --> 00:36:19.920 for ice cream and I come back to the car and somebody had like backed 465 00:36:19.960 --> 00:36:25.239 into it and I was like, I was very grateful because he waited around. 466 00:36:25.400 --> 00:36:29.280 He was like this little old man and he was really nice and we 467 00:36:29.320 --> 00:36:32.159 went through insurance. But then I get a call from insurance telling me that 468 00:36:32.679 --> 00:36:38.199 it wasn't Salvageable, that they needed they weren't going to fix it. It 469 00:36:38.280 --> 00:36:43.039 was the value of the car outweighed the value of the damage or the damage 470 00:36:43.039 --> 00:36:51.000 that read the value. And so now I was like what do I do? 471 00:36:51.199 --> 00:36:58.159 And so I had been manifesting a certain amount of money because I really 472 00:36:58.159 --> 00:37:00.599 wanted to get into t I r thinking and the results, which is, 473 00:37:01.119 --> 00:37:05.679 for those who don't know, it's an amazing program with John Tellarrico, Bob 474 00:37:05.719 --> 00:37:10.039 Proctor Um and Sandy Gallagher are the creators of it. And I just knew 475 00:37:10.239 --> 00:37:14.079 it's what I wanted, but I had no idea how to make that happen, 476 00:37:15.039 --> 00:37:21.760 because it's a high, high ticket course. And so when I was 477 00:37:21.800 --> 00:37:24.519 dealing with the insurance company, they were telling me like, we can give 478 00:37:24.599 --> 00:37:30.440 you your car and a little bit of money to go fix it elsewhere if 479 00:37:30.480 --> 00:37:36.440 you want to try and salvage it Um. But at that point in time 480 00:37:37.159 --> 00:37:40.159 I like, I didn't know how I was paying my bills. I had 481 00:37:42.039 --> 00:37:46.000 like two days to come up with three thousand dollars and I was like what 482 00:37:46.039 --> 00:37:52.760 am I doing? And and so the money. was like, okay, 483 00:37:52.800 --> 00:37:57.039 I could take the money, but that will only fix my car. What 484 00:37:57.159 --> 00:37:59.840 do I do for my bills? Like, how am I getting through? 485 00:38:00.800 --> 00:38:06.840 And so the other option they had was to pay me out a higher price. 486 00:38:07.320 --> 00:38:10.760 But then I'm left with no car and I really need a car, 487 00:38:12.719 --> 00:38:17.480 like my car is my my livelihood, you know, and I went a 488 00:38:17.519 --> 00:38:20.760 month without that was cool, but I'm like, I don't want to go 489 00:38:20.800 --> 00:38:24.679 any more time without a car. And so I'm like, and also, 490 00:38:24.800 --> 00:38:28.440 my dad just gave me this car. I don't want him to think I'm 491 00:38:28.440 --> 00:38:30.880 just gonna sell this car all of a sudden and take the money, like 492 00:38:30.920 --> 00:38:36.320 I just I didn't want to the controversy there. So I was like what 493 00:38:36.480 --> 00:38:37.880 do I do? And so I prayed on it and then all of a 494 00:38:37.880 --> 00:38:44.079 sudden, like I was reflecting and I was journaling about it and talking about, 495 00:38:44.159 --> 00:38:49.199 you know, my higher power and my you know God and and I 496 00:38:49.239 --> 00:38:52.159 was like I realized that the amount of money they were going to pay me 497 00:38:52.199 --> 00:38:57.960 out and take my car was the amount I'd been manifesting and I was like 498 00:39:00.079 --> 00:39:02.039 I started laughing because I'm like, okay, I get it, like I 499 00:39:02.119 --> 00:39:06.719 got it, but, like, you know, it helped me pay my 500 00:39:06.800 --> 00:39:08.400 rent and help me get into the program and now I'm left without a car. 501 00:39:08.480 --> 00:39:13.360 So I was just trusting. Okay, I'm trusting that it's going to 502 00:39:13.440 --> 00:39:15.639 show up again, and so I ended up getting myself in the program. 503 00:39:15.679 --> 00:39:19.360 I'm like, if I get myself in this program, there's no doubt about 504 00:39:19.400 --> 00:39:22.039 it, I'll get a car easy again. Like this program meant more to 505 00:39:22.119 --> 00:39:29.039 me because I know the a level of growth that I'm going to achieve if 506 00:39:29.079 --> 00:39:32.960 I just trust and have faith that I'm doing the right thing. And so 507 00:39:34.239 --> 00:39:37.920 it made a bit of controversy with my family, but I knew that I 508 00:39:37.000 --> 00:39:40.840 made the decision for me. I had to do what was best for me. 509 00:39:40.920 --> 00:39:44.920 I as much as like that. Was Hard for me to do that 510 00:39:45.199 --> 00:39:51.440 and and you know, damage a bit of the relationship. And you know, 511 00:39:52.239 --> 00:39:54.360 I knew that at the end of the day, I had to do 512 00:39:55.000 --> 00:40:00.639 what was right, what was I was being guided to do, and for 513 00:40:00.679 --> 00:40:04.480 me it was like a no, there was no doubt about that. I 514 00:40:04.519 --> 00:40:08.760 made that right decision. And you know, as soon as I I made 515 00:40:08.800 --> 00:40:15.199 the decision, you know, things just started flowing again, and so I'm 516 00:40:15.239 --> 00:40:20.320 just in this whole new level of appreciation and, you know, patience on, 517 00:40:20.599 --> 00:40:24.039 you know, just trusting the that divine is always there, that things 518 00:40:24.199 --> 00:40:29.800 always show up for me at the right time and and in the most crazy 519 00:40:29.840 --> 00:40:34.559 ways. I had never manifested that amount of money in one especially like one 520 00:40:34.639 --> 00:40:39.000 momp stone in my life and and that also broke down a whole another layer 521 00:40:39.760 --> 00:40:45.119 of my image of feeling like I I couldn't achieve that goal. So it's 522 00:40:45.119 --> 00:40:50.840 like there were so many lessons in that that just really brought me to a 523 00:40:50.960 --> 00:40:55.199 level of peace. And so as I've realigned and refocused with my goal, 524 00:40:57.719 --> 00:41:01.239 my life took a whole another turn in the direction of like, you know, 525 00:41:01.320 --> 00:41:05.280 sometimes you think you know where you're supposed to be, or you have 526 00:41:05.360 --> 00:41:07.960 a goal and a dream and it doesn't actually end up the way that you 527 00:41:08.039 --> 00:41:12.360 imagined it, but it's like so much better, and I feel like that's 528 00:41:12.400 --> 00:41:15.760 exactly what's happening to me. Like I've been building a business with my best 529 00:41:15.840 --> 00:41:19.920 friend and it's been an amazing journey. We've been, you know, coaching 530 00:41:19.920 --> 00:41:24.880 other women who have been impacted by abuse in trauma and who are just like 531 00:41:25.000 --> 00:41:28.920 ready to take control over their lives, and we've been doing that for a 532 00:41:28.960 --> 00:41:34.119 few years now and just like even that whole business, like all of our 533 00:41:34.159 --> 00:41:38.800 partnerships, were sponsored or or like collaborations, like our whole business ran off 534 00:41:38.840 --> 00:41:44.760 of partnership and collaboration. We didn't even really invest, uh, like more 535 00:41:44.800 --> 00:41:47.679 than a couple of thousand dollars to to to take it anywhere. And so 536 00:41:47.760 --> 00:41:52.159 that was a huge blessing. But we've also become one. And so we're 537 00:41:52.159 --> 00:41:57.000 in this new space where we're starting to take on a little bit of our 538 00:41:57.039 --> 00:42:00.440 own journey on the side, which is incredible because it's allowing us to find 539 00:42:00.599 --> 00:42:06.039 our true power and our true strength and who we are, not just who 540 00:42:06.039 --> 00:42:09.519 we are together. And so, you know, I've been in some incredible 541 00:42:09.639 --> 00:42:15.679 works of of a project that I've been feeling like my whole life has literally 542 00:42:15.719 --> 00:42:23.199 aligned me to this, from my destructive days to the years and years of 543 00:42:23.280 --> 00:42:30.400 growth I have, it's been preparing me for this particular endeavor that I'm about 544 00:42:30.480 --> 00:42:35.760 to uh, step fully into. So I'm really excited about about that as 545 00:42:35.800 --> 00:42:39.599 well. So life is just it's just never a dull moment. I can 546 00:42:39.639 --> 00:42:45.280 say that like, especially when you tap into that higher awareness and intelligence. 547 00:42:45.320 --> 00:42:50.079 It's like, because you realize you have more control over your life and you 548 00:42:50.119 --> 00:42:54.480 start to take the wheel of your life and and drive it in a way 549 00:42:54.519 --> 00:42:59.960 where we're not in full control. We can't, you know, determine what's 550 00:43:00.079 --> 00:43:01.840 thrown at us, we can't determine how things are going to turn out, 551 00:43:02.280 --> 00:43:06.639 but we can control how we move through things, and I think that's the 552 00:43:06.639 --> 00:43:09.840 most powerful tool that anybody can ever have in their life, is to know 553 00:43:09.880 --> 00:43:15.039 how to navigate through any situation that you're faced with Um and it doesn't mean 554 00:43:15.039 --> 00:43:17.119 that it's not going to be ugly, it doesn't mean that it's going to 555 00:43:17.199 --> 00:43:23.800 be all rainbows and sunshine, but it it definitely becomes easier moving through it 556 00:43:24.360 --> 00:43:30.360 because you just have this unwavering faith and confidence in yourself and in in your 557 00:43:30.440 --> 00:43:37.760 connection with source that moving through it. You just know that, like a 558 00:43:37.800 --> 00:43:42.599 lotus flower, it blooms out of mud every single day and you know it 559 00:43:43.000 --> 00:43:46.880 goes back down and it comes back out of that mud and it is literally 560 00:43:47.000 --> 00:43:51.719 like it doesn't matter what we go through, we learned to just bloom back 561 00:43:51.760 --> 00:44:00.119 out of that that gunk, that crap, the chip that life can serve 562 00:44:00.519 --> 00:44:07.840 serve to you at points and it's just it's it's it can be a much 563 00:44:07.880 --> 00:44:12.800 more beautiful and enjoyable journey. Like I would give anything to deal with the 564 00:44:12.880 --> 00:44:15.679 challenges that I'm facing now. And Trust me, like, internal battles are 565 00:44:15.719 --> 00:44:20.880 a real thing for everyone. You know, it doesn't matter the level you're 566 00:44:20.920 --> 00:44:22.639 at. We all deal with it, just in different ways. You just 567 00:44:22.679 --> 00:44:28.119 get better at learning how to deal with it, but you know it just 568 00:44:28.320 --> 00:44:31.159 I I can truly say I love the life that I live, regardless of 569 00:44:31.199 --> 00:44:39.039 the state I'm in, regardless of the Um the mud I'm trying to climb 570 00:44:39.039 --> 00:44:44.760 out of. I I literally love my life, like I would not give 571 00:44:44.800 --> 00:44:51.159 it for anything else, because I have a crazy life, like even when 572 00:44:51.159 --> 00:44:53.840 it's like breaking down on a highway, like I'm like, this ship doesn't 573 00:44:53.840 --> 00:44:58.559 just happen to anybody, like this is like out of a movie, like 574 00:45:00.760 --> 00:45:04.400 it is, it is, but this is what's beautiful, though, and 575 00:45:04.880 --> 00:45:07.079 let's because we're gonna start running out of time here really quick, but I 576 00:45:07.079 --> 00:45:10.679 want to get into your coaching, because this whole journey, right, everything 577 00:45:12.239 --> 00:45:15.360 that you've gone through and the and the awareness you have has brought you to 578 00:45:15.639 --> 00:45:19.840 your coaching aspect. And and so let's Let's talk about the coaching because I 579 00:45:19.920 --> 00:45:22.519 know you have a program that I want to get out there and then, 580 00:45:22.920 --> 00:45:27.519 Um, and let's make it quick, because I want to I want to 581 00:45:27.519 --> 00:45:31.360 get this project that you're working on because it's gonna it's it's pretty intense. 582 00:45:31.880 --> 00:45:37.400 Um, that goes in in mind with this coaching. So talk, talk 583 00:45:37.480 --> 00:45:39.679 about your uh, this this, but I think you said it was a 584 00:45:39.679 --> 00:45:44.719 three month program so talk about your program. Yeah. So, yeah, 585 00:45:44.719 --> 00:45:50.079 I'm super excited. Um, it's it's a three it's a three minute like, 586 00:45:50.079 --> 00:45:52.679 like you just said, it's a three month program and it's focused on 587 00:45:52.840 --> 00:45:59.639 really building like, as you said in the very beginning of this whole podcast, 588 00:45:59.760 --> 00:46:04.280 is at I truly believe that when you believe in yourself, when you 589 00:46:04.599 --> 00:46:12.679 just have this unshakable confidence within you, nothing can stop you. You know, 590 00:46:12.840 --> 00:46:15.599 it can put you out a little bit of a pause, but ultimately 591 00:46:15.599 --> 00:46:22.119 you're always gonna rise out of it that much more powerful. And so this 592 00:46:22.239 --> 00:46:28.480 course, this three month program, is to develop that unshakable confidence that you 593 00:46:28.519 --> 00:46:34.400 are just so in line with yourself, that you have built a high level 594 00:46:34.440 --> 00:46:38.280 of awareness and emotional intelligence that as you go through life, it doesn't matter 595 00:46:38.320 --> 00:46:44.239 if in your relationships, in your career, in your day to day life, 596 00:46:44.599 --> 00:46:49.440 in any area of your life, confidence is key right, having a 597 00:46:49.639 --> 00:46:52.440 trust in knowing that, like you don't have to be religious, you don't 598 00:46:52.440 --> 00:46:57.000 have to be spiritual, but at the end of the day we are all 599 00:46:57.320 --> 00:47:02.760 there is a higher power that does um serve us and that has created us. 600 00:47:02.800 --> 00:47:08.320 So when you can just trust that there is a force working for you 601 00:47:08.559 --> 00:47:15.360 rather than against you, it just allows you to trust the process. And 602 00:47:15.400 --> 00:47:20.760 so in this course it's really about building that unshakable confidence, developing an unwavering 603 00:47:20.880 --> 00:47:27.880 faith and really coming back into your alignment, learning about yourself, coming in 604 00:47:28.039 --> 00:47:31.760 tune with what makes you you, you know, really coming like when we 605 00:47:31.760 --> 00:47:36.840 were children, that is our pure essence or pure energy, and we've just 606 00:47:36.920 --> 00:47:40.760 been shaped along the way. And it's about really releasing the barriers, the 607 00:47:40.840 --> 00:47:46.320 walls, all the limiting beliefs that are blocking you from truly living into your 608 00:47:46.360 --> 00:47:51.559 confidence and into your truth Um, so that you can truly live a life 609 00:47:51.559 --> 00:47:54.760 by design, live a life that you love and and be the creator, 610 00:47:54.880 --> 00:47:58.840 or co Creator, I guess, in some sense, because you don't always 611 00:47:58.840 --> 00:48:02.320 have a full control um, but to really be the one writing your story 612 00:48:02.519 --> 00:48:07.639 and not feeling like things are just happening to you, but actually seeing how 613 00:48:07.679 --> 00:48:10.719 they're happening for you, because it's all perspective right. It's it's literally shifting 614 00:48:10.719 --> 00:48:15.239 your perspective to see that it's happening for you, finding the beauty in everything, 615 00:48:15.320 --> 00:48:19.639 finding the lessons and extracting and so in this course, I teach you 616 00:48:19.920 --> 00:48:22.599 and provide you with the tools, the insights. I've, you know, 617 00:48:22.639 --> 00:48:28.559 studied under the world some of the world's most renowned leaders in the industries. 618 00:48:29.159 --> 00:48:34.119 Um, that you know that have been my, Um, reason for getting 619 00:48:34.159 --> 00:48:37.519 to the level that I'm at and continuing to grow too. So it's it's 620 00:48:37.559 --> 00:48:40.960 just a matter of like, what tools do you have in your tool belt 621 00:48:42.000 --> 00:48:45.119 and being able to utilize them whenever you need in any given situation. It's 622 00:48:45.119 --> 00:48:49.199 like we already have it all within you, but I'm having I'm teaching you 623 00:48:49.239 --> 00:48:52.920 how to tap back into your truth. Um. So it's really these are 624 00:48:52.960 --> 00:48:58.400 this is not a program for anybody. I am only taking a certain amount 625 00:48:58.440 --> 00:49:02.760 of people because these I also also for women's sorry, I should state that 626 00:49:02.920 --> 00:49:07.679 story men, I love you, and this is, yes, universal, 627 00:49:07.079 --> 00:49:10.360 Um, but I really am just tapping into the ladies right now, at 628 00:49:10.440 --> 00:49:15.639 this point in my journey and really helping you build back your confidence so that 629 00:49:15.719 --> 00:49:20.480 you can be the best you, so you can show up for your man, 630 00:49:20.599 --> 00:49:23.239 so that you can trust your intuition, that you can be and live 631 00:49:23.239 --> 00:49:28.440 into your full potential in your career, into your purpose and in every area 632 00:49:28.480 --> 00:49:31.119 of your life. Um and and truly just come to peace with who you 633 00:49:31.159 --> 00:49:35.079 are, because when you know, I know what it's like to not love 634 00:49:35.119 --> 00:49:37.880 who you are, I know what it's like to, uh, you know, 635 00:49:37.199 --> 00:49:43.000 try to become everything but myself and how destructive that was, and and 636 00:49:43.079 --> 00:49:46.239 being able to come into my confidence more and more and into my truth more 637 00:49:46.280 --> 00:49:50.920 and more, I just see how much life is so magical, like it 638 00:49:51.079 --> 00:49:55.239 really is, Um and Um. Yeah, so it's for just, you 639 00:49:55.239 --> 00:49:59.840 know, women who are ready to take that action, who are committed to 640 00:50:00.079 --> 00:50:02.199 just taking that leap, just like I did. I I chose to give 641 00:50:02.280 --> 00:50:07.400 up my car, I chose to sat and make huge sacrifices in my life 642 00:50:07.719 --> 00:50:12.480 to get to where I am. And nothing good doesn't always come without sacrifice. 643 00:50:12.559 --> 00:50:16.679 It doesn't come without the work and putting that effort and energy into shaping 644 00:50:16.760 --> 00:50:20.840 who you truly want to be, because, you know, we can be 645 00:50:20.920 --> 00:50:24.679 handed things on a on a silver plate, you know, but we're not 646 00:50:24.719 --> 00:50:29.719 going to appreciate it as much as if we worked to really get there. 647 00:50:30.639 --> 00:50:37.519 Yeah, and Um, so I love actually the death like we we don't 648 00:50:37.519 --> 00:50:42.440 know. We feed our energy feeds off of each other just immensely. So 649 00:50:42.519 --> 00:50:46.320 every time we have conversations, it's just it. It's very powerful and I 650 00:50:46.679 --> 00:50:52.039 so I can attest to who who you are, but well, not. 651 00:50:52.199 --> 00:50:54.760 But I mean there's but there's more. It's like, you know, but 652 00:50:54.840 --> 00:51:00.320 wait, there's more. Um. So that the program it's it's going to 653 00:51:00.360 --> 00:51:05.639 be powerful in of itself, but now you're establishing this one extra, extra, 654 00:51:05.719 --> 00:51:09.280 extra piece, Um, to go on top of that. So let's 655 00:51:09.360 --> 00:51:14.039 let's bring that out into the open. Yeah, so this is a secret 656 00:51:14.079 --> 00:51:17.199 sauce that I've been really working on, Um, you know, the through 657 00:51:17.239 --> 00:51:20.880 that I have two options, you know, for those who want to be 658 00:51:20.920 --> 00:51:24.679 a part of the three month program you are like more than welcome, like 659 00:51:24.760 --> 00:51:29.719 I I want you there, if you want this, I'm I'm here to 660 00:51:30.079 --> 00:51:35.159 just help you draw out your truth. There's also, uh, you know, 661 00:51:35.239 --> 00:51:39.320 a bonus for those who are who really want that full immersion, because 662 00:51:39.360 --> 00:51:45.519 when we are fully immersed in something, uh, it's easier to make those 663 00:51:45.519 --> 00:51:50.639 shifts, it's easier to break a lot of paradigms and at the end of 664 00:51:50.639 --> 00:51:54.039 the day, I love having fun, I love exploration, I love adventure. 665 00:51:54.239 --> 00:52:00.199 That is my life and I think that there's no better way but to 666 00:52:00.519 --> 00:52:04.519 you know, I'm taking only a select few people to Costa Rica with me 667 00:52:05.480 --> 00:52:10.559 at the Um at some point in the program we will be going on a 668 00:52:10.639 --> 00:52:22.719 on a full transformational destination, all inclusive retreat with, I'm I'm not even 669 00:52:22.760 --> 00:52:27.760 gonna tell you like the company that it's aligned with, because they're just incredible 670 00:52:28.079 --> 00:52:30.840 and I'm just I'm super excited for this opportunity. In the way that it's 671 00:52:30.880 --> 00:52:35.559 unfolding is just like something I've never imagined. And you know, I've been 672 00:52:36.239 --> 00:52:42.760 for the last like decade almost I have been being trained to run these retreats. 673 00:52:42.840 --> 00:52:49.239 So I'm really, really excited to Um, to to to have you 674 00:52:49.320 --> 00:52:52.760 joined me, because at the end of the day, Um, you know 675 00:52:52.920 --> 00:52:58.800 when we learned best by having fun. We learned, we retain information when 676 00:52:58.800 --> 00:53:00.840 we are having fun. And it's not just about the excursions. There is 677 00:53:00.880 --> 00:53:06.519 gonna be healing, there's gonna be workshops, there's gonna be dancing, there's 678 00:53:06.559 --> 00:53:09.960 gonna be Yoga, there's gonna be so much. I don't even want to 679 00:53:09.960 --> 00:53:13.719 tell you all the Jews because I don't want to ruin it, but it's 680 00:53:13.800 --> 00:53:17.159 just it's gonna be a life changing experience. So, like I said, 681 00:53:17.159 --> 00:53:21.639 there are two options. One, you can just join for the three months 682 00:53:21.679 --> 00:53:24.039 and, Um, you know, we'll have, um, a whole program 683 00:53:24.079 --> 00:53:28.480 laid out for you. Um. But then for those who want to join 684 00:53:28.519 --> 00:53:32.639 me in Costa Rica, Um, make sure you contact me, Dm me 685 00:53:32.800 --> 00:53:37.840 whatever and uh, and we'll talk more about what that actually looks like. 686 00:53:38.679 --> 00:53:43.719 Uh, that's cool. And you just the next segment because we're getting on 687 00:53:43.800 --> 00:53:47.320 the final piece of time. So how can they contact you, Miss Ashley? 688 00:53:47.400 --> 00:53:51.000 Let them know how to do that and then we'll wrap it up. 689 00:53:51.719 --> 00:53:57.000 Yeah, so you can find me on socials, instagram Ashley underscore snowball. 690 00:53:57.719 --> 00:54:00.719 On facebook, it's under Ashley Nicole. UH, they said my last name 691 00:54:00.760 --> 00:54:05.480 was big, so I'm working on changing that. Um, it's actually a 692 00:54:05.519 --> 00:54:09.559 call on facebook. Um, you can contact Dr g over here Um, 693 00:54:09.559 --> 00:54:13.559 if you if you find that it's just easier for you, Um, and 694 00:54:13.599 --> 00:54:15.960 I'm sure he'll share that with you, no problem. Also, in my 695 00:54:16.079 --> 00:54:21.639 instagram. Um, I will be posting a link to my calendarly, Um, 696 00:54:21.679 --> 00:54:24.880 so you can actually book a direct call with me and we can chat 697 00:54:24.920 --> 00:54:30.559 more about opportunities and where you're at. I do have a bit of a 698 00:54:30.599 --> 00:54:35.039 qualifying Um conversation, just to make sure that we are the right fit for 699 00:54:35.079 --> 00:54:37.599 each other. Um. And, like I said, there's only a limited 700 00:54:37.599 --> 00:54:39.800 amount of spaces. So if you do want this, even if you're just 701 00:54:39.880 --> 00:54:43.599 not sure and you want to consider it, just have a call with me 702 00:54:43.639 --> 00:54:46.239 anyways. It doesn't there's no obligation, Um, but a conversation will at 703 00:54:46.320 --> 00:54:50.440 least give you more insight to whether it is you want to work with me, 704 00:54:50.519 --> 00:54:54.519 whether it is you are aligned with this program and this retreat and and 705 00:54:54.679 --> 00:54:59.599 yeah, like I said, it for a match that's perfect. And so 706 00:54:59.679 --> 00:55:01.840 sorry, guys, maybe one day or another, Ashley an I will team 707 00:55:01.920 --> 00:55:06.599 up and we can do men and women. So that would be that would 708 00:55:06.599 --> 00:55:08.880 be an extreme thing. So maybe that's something we consider at some point. 709 00:55:08.880 --> 00:55:13.039 But this is just for women, Um. But it's okay, right, 710 00:55:13.079 --> 00:55:17.320 because even when when each of us grow internally, anybody that we're in a 711 00:55:17.360 --> 00:55:22.960 relationship with, they will grow as well. Um. It's it's just universal. 712 00:55:22.000 --> 00:55:24.199 It's just the way it's gonna be. Ashley, I want to thank 713 00:55:24.239 --> 00:55:29.119 you so much for taking the time come on and tell your story. It's 714 00:55:29.559 --> 00:55:34.599 just amazing, beautiful transformation that you have and and people you. I mean 715 00:55:34.679 --> 00:55:37.440 you have to reach out to Ashley just to have the conversation with her when 716 00:55:37.480 --> 00:55:40.079 you get on the phone or you get on a zoom or whatever that looks 717 00:55:40.079 --> 00:55:45.960 like. She's a very powerful person and, Um, I am so blessed 718 00:55:45.000 --> 00:55:51.159 to have been acquainted with her and our relationship is, you know, friends 719 00:55:51.159 --> 00:55:54.000 and and and professional just continues to grow because she's just so amazing. So, 720 00:55:54.440 --> 00:55:57.760 Um, I can't say enough about Ashley. Actually, thank you so 721 00:55:57.840 --> 00:56:00.199 much for taking the time to come on the show. Is Truly my pleasure 722 00:56:00.280 --> 00:56:04.599 and honor to be here with you. Uh, you know, I I 723 00:56:04.639 --> 00:56:08.719 just admire you, endure you so much. You're literally just a huge light 724 00:56:08.800 --> 00:56:13.559 in my life and thank you so much to everybody who's tuning in right now. 725 00:56:14.199 --> 00:56:16.880 We appreciate you and I hope that you've got exactly what you needed from 726 00:56:16.880 --> 00:56:21.599 this conversation, regardless if you reach out or not. Um, I know 727 00:56:21.679 --> 00:56:25.400 that things always align the way that they're meant too. That is very true, 728 00:56:25.440 --> 00:56:29.119 and with that, everybody, I I want to thank you all for 729 00:56:29.239 --> 00:56:35.599 constantly tuning in. Again, staying connected is really the one most powerful way 730 00:56:35.679 --> 00:56:38.920 to to make that transformation. So I appreciate all my listeners and Ashley, 731 00:56:39.079 --> 00:56:43.880 and with that, we'll be having another conversation very soon. Yes, sounds 732 00:56:43.880 --> 00:56:50.159 great. By everyone. Piece of love. Thanks for tuning in. If 733 00:56:50.199 --> 00:56:52.360 you've found value in this episode, the best thing you can do is to 734 00:56:52.360 --> 00:56:58.199 subscribe, rate or review this podcast. If you would like to further investigate 735 00:56:58.199 --> 00:57:01.199 how you can flip your mindset, feel free to contact me through my website 736 00:57:01.239 --> 00:57:07.119 at www dot garrett goggins dot com. Can't wait to catch you on the 737 00:57:07.159 --> 00:57:10.239 next episode. m